Jagdish Gupta, the author of Mastering Health in the 9-to-5 Hustle, is a seasoned corporate professional with over a decade of experience in the finance industry. Born and raised in Mumbai, Jagdish understands the unique challenges faced by professionals in high-pressure environments. His personal journey of balancing a demanding career while prioritizing health inspired him to empower others to do the same.
Jagdish is a certified health coach, cosmic coach, and tarot card reader, blending practical wellness strategies with a holistic perspective. An avid trekker and nature enthusiast, he believes in the healing power of connecting with nature and maintaining emotional balance.